What WE DO
Functional fitness at high intensity refers to a training approach that combines real-world movements with intense effort. In other words, it’s about performing exercises that mimic everyday activities (like lifting, pushing, and squatting) while pushing yourself to work hard. This type of training not only improves your strength, endurance, and flexibility but also prepares you for the demands of daily life. Imagine lifting groceries, climbing stairs, or playing with your kids—functional fitness helps you handle these tasks with ease and confidence! 🏋️♀️💥
Class Times
Mon to Thu:
- 5 to 6 in the morning
- 8 to 9 in the morning (Ladies Class)
- 15:30 to 16:30 in the afternoon
- 16:30 to 17:30 in the afternoon
- 17:30 to 18:30 in the afternoon
- 18:30 to 19:30 in the afternoon
Fri:
- 5 to 6 in the morning
- 8 to 9 in the morning (Ladies Class)
- 15:30 to 16:30 in the afternoon
- 16:30 to 17:30 in the afternoon
Sat:
- 8 to 9 in the morning
Cost
3 Times per Week (4 Times including Sat):
- R 640 per person (per month)
- R 1015 per couple (per month)
- Class training any 3 times per week
- Saturday is free (Including Sat its 4 classes per week)
Unlimited:
- R 800 per person (per month)
- R 1390 per couple (per month)
- As many classes as you want per week
- Student / Pensioner R 480 (per month)
Other:
- R 265 Kids
- R 70 Drop In
NO CONTRACTS!
You won't be bound to a contract with us. Everything is month to month.
PHONE US!
- Juan 079 893 9337
- Diederick 084 557 4009
Fitness for the whole pack
The Wolfs
Contact Us
Find us at Greenpoint Centre
Just opposite Hyper Packaging
Message us on WhatsApp
Rosemead Road & Ryan Road, Witbank, Emalahleni, South Africa
Juan 079 893 9337 Diederick 084 557 4009
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